| Date / time | Event | For? | Cost? |
|---|---|---|---|
| Every Monday 7 October-25 November 7.00-9.00pm | Mindfulness-based Stress Reduction Course | Everyone (booking required) | £200 waged £140 unwaged |
| Every Wednesday 16 October-4 December 1.00-3.30pm | Breathworks: Mindfulness for Health Course | Everyone (booking required) | £200 waged £140 unwaged |
| Friday 6 December 11.00am-1.00pm | Follow-up Session | Those who have completed a Breathworks or Mindfulness for Stress course | £10 waged £5 unwaged |
| Every Tuesday 7-28 January 7.00-8.00pm | Mindfulness for Teens | Ages 13-18 | £40 |
