| Date / time | Event | For? | Cost? |
|---|---|---|---|
| Friday 6 September 11.00am-1.00pm | Follow-up Session | Those who have completed a Breathworks or Mindfulness for Stress course | £10 waged £5 unwaged |
| Every Wednesday 18 September-17 October 7.00-9.00pm | Mindfulness for Teens Course | Ages 13-18 (booking required) | £70 |
| Sunday 22 September 10.30am-4.00pm | Day Retreat | Those who have completed a Breathworks or Mindfulness for Stress course (booking required) | £30 waged £15 unwaged |
| Friday 4 October 11.00am-1.00pm | Follow-up Session | Those who have completed a Breathworks or Mindfulness for Stress course | £10 waged £5 unwaged |
| Every Monday 7 October-25 November 7.00-9.00pm | Mindfulness-based Stress Reduction Course | Everyone (booking required) | £200 waged £140 unwaged |
| Every Wednesday 16 October-4 December 1.00-3.30pm | Breathworks: Mindfulness for Health Course | Everyone (booking required) | £200 waged £140 unwaged |
| Friday 1 November 11.00am-1.00pm | Follow-up Session | Those who have completed a Breathworks or Mindfulness for Stress course | £10 waged £5 unwaged |
| Friday 6 December 11.00am-1.00pm | Follow-up Session | Those who have completed a Breathworks or Mindfulness for Stress course | £10 waged £5 unwaged |
