Date / time | Event | For? | Cost? |
---|---|---|---|
Monday 8 February 2021 7.00pm | Mindfulness-based Stress Reduction course (online) starts | Those who suffer from stress or anxiety | £170 waged £130 unwaged |
April 2021 | Follow-up Sessions resume | Those who have completed a Breathworks or Mindfulness for Stress course | £10 waged £5 unwaged |