Date / timeEventFor?Cost?
Friday 4 January 11.00am-1.00pmFollow-up SessionThose who have completed a Breathworks or Mindfulness for Stress course£10 waged
£5 unwaged
Every Monday 21 January-18 March (except 18 February) 7.00-9.00pmMindfulness-based Stress ReductionEveryone£200 waged
£140 unwaged
Friday 1 February 11.00am-1.00pmFollow-up SessionThose who have completed a Breathworks or Mindfulness for Stress course£10 waged
£5 unwaged
Every Sunday 10 February-31 March 3.00-5.30pmBreathworks: Mindfulness for HealthEveryone £200 waged
£140 unwaged
Every Wednesday 27 February-10 April 1.00-3.30pmKindness Behaviour TrainingThose who have completed a Breathworks course£120 waged
£80 unwaged
Friday 1 March 11.00am-1.00pmFollow-up SessionThose who have completed a Breathworks or Mindfulness for Stress course£10 waged
£5 unwaged
Friday 5 April 11.00am-1.00pmFollow-up SessionThose who have completed a Breathworks or Mindfulness for Stress course£10 waged
£5 unwaged
Friday 3 May 11.00am-1.00pmFollow-up SessionThose who have completed a Breathworks or Mindfulness for Stress course£10 waged
£5 unwaged
Every Wednesday 15 May-3 July 1.00-3.30pmBreathworks: Mindfulness for HealthEveryone £200 waged
£140 unwaged
Friday 7 June 11.00am-1.00pmFollow-up SessionThose who have completed a Breathworks or Mindfulness for Stress course£10 waged
£5 unwaged